Light & Sound Meditation

Service Description

Light & Sound at the Yoga Yard is a deeply meditative, drug-free psychedelic experience while wearing the NeuroVizr. The NeuroVizr uses bio-hacking light therapy as varying patterns of only white lights flicker in front of your closed eyes. Although the lights are only white, you will see a beautiful kaleidoscope of constantly changing colours, shapes, and patterns. It’s like artwork that only you can see, created by your own beautiful brain. I will also weave in healing sound vibrations to deepen the immersion. It’s perfect for those who find meditation challenging as the NeuroVizr offers a cheat-code to effortlessly enter a meditative state. Benefits include better sleep, increased mental focus and clarity, a reduction in stress and anxiety, improved intuition and more. Come with your bestie, your babe, your buddy or by yourself for this healing experience! 1 hour session for up to 2 people. $90 per person Availability: Tuesdays at 10am - 2pm or 7pm. Thursdays at 7pm Saturdays 10am - 4pm Text Shawna to book at 416-275-4557 * Not recommended for anyone with epilepsy or any other form of flashing light induced seizures.