Sunday Morning Flow at 10am

Service Description

The Yoga Yard is the most perfect private outdoor yoga setting with space for you to roll out your mat either in the sun or in the shade, whichever you prefer! Class description: Awaken your body and mind with this dynamic morning practice that blends strengthening, stretching and mindful movements. This vinyasa-inspired class links breath with flowing sequences designed to build heat, increase flexibility, and energize your entire being. With a different soulful intention set for each class, you'll also have an opportunity to really connect inward and shift to a more positive frequency. You'll leave feeling refreshed, balanced and excited about your day ahead. 🌧️ 🌞 These classes happen rain or shine! This class is simply moved indoors in the event of rain or inclement weather, for the first 7 people to register. Any participants beyond the first 7 would be issued a refund/return of class pass. Please bring your own mat. Policy: 24 hours is required for cancellation in order to receive a refund or return of class pass.