Sunday Somatic Yin Yoga at 7pm

1 h

20 Canadian dollars

The Yoga Yard

Service Description

This weekly class combines the deep, meditative stillness of Yin yoga with the gentle, exploratory practices of somatics. Through longer-held postures, guided awareness, and subtle movements, you’ll be invited to soften patterns of tension, awaken body intelligence, and cultivate a deeper sense of presence. The practice is slow, intentional, and deeply restorative—an opportunity to unwind, nourish your nervous system, and reconnect with yourself on a cellular level. All levels are welcome.

Upcoming Sessions

Cancellation Policy

You can cancel your class up to 3 hours prior to the class. This must be done by you online. To cancel or reschedule, log in to The Yoga Yard website, click on the profile icon at the top of the page, and select "Manage Bookings". From there, you can cancel select which classes you need to cancel within the 3 hour window (please note that it's 24 hours advanced notice for specialty classes such as Moon Ceremony and Sound Journeys).

Contact Details

54 Centennial Rd, Scarborough, Toronto, ON M1C 1Z1, Canada
+ 4162754557
shawnahayes@rogers.com

Service Page: Bookings_Service_Page