Sunday Somatic Yin Yoga at 7pm

Service Description

This weekly class combines the deep, meditative stillness of Yin yoga with the gentle, exploratory practices of somatics. Through longer-held postures, guided awareness, and subtle movements, you’ll be invited to soften patterns of tension, awaken body intelligence, and cultivate a deeper sense of presence. The practice is slow, intentional, and deeply restorative—an opportunity to unwind, nourish your nervous system, and reconnect with yourself on a cellular level. All levels are welcome. Policy: 24 hours cancellation notice is required for refund or return of class pass.