4162754557
THE YOGA YARD
Indoor/Outdoor Yoga Studio
Sat June 20th Day Retreat!
Where We Shine: A Summer Soul-stice Day Retreat
Service Description
Saturday June 20th 10am - 4pm (6 hrs) On one of the longest, most light filled days of the year, you are invited to gather in circle and honour the radiant fullness of summer. The Summer Solstice is a celebration of expansion - of warmth and sunlight on bare skin, and a remembering of our inner light. We begin under the morning sun in women's circle, weaving intention, reflection and heartfelt sharing of what we're calling forward in the bright new season. We'll then move through an uplifting "Sunlit Flow" gentle-moderate outdoor yoga practice. A highlight of the day will be gathering for a healthy lunch time nourishing Summer Solstice Feast with gluten free and vegan options (more details on the lunch will be sent closer to the date). There will also be tea, coffee, cold beverages and yummy snacks available all throughout the day. While we digest, we'll allow our creative energy to flow in the indoor yoga studio where we'll craft a beautiful sun catcher made from driftwood, crystals/gemstones and other natural findings. Weather depending, we'll put on our running shoes and embark on adventure walk behind the Yoga Yard, down into the fearn-filled ravine area (5 min hike) for some fun exploring and pics near the fallen trees & rolling waters (there's a tiny waterfall back there!) As our time together winds down, we'll find stillness in the Cinema of Sound, as we attune our inner frequency in a healing "Solar Resonance" sound bath, followed by our closing circle. Cost for this event is $140 + hst. *48 hours cancellation policy with full refund, but no refunds can be permitted with less than 48 hours notice.
Upcoming Sessions
Cancellation Policy
24 hours notice is required for rescheduling. No refunds.
Contact Details
54 Centennial Rd, Scarborough, Toronto, ON M1C 1Z1, Canada
+ 4162754557
shawnahayes@rogers.com