Sat March 21 Spring Equinox Day Retreat

Service Description

Saturday March 21st 10am - 3:30pm Join us for this soul-nourishing indoor day retreat at The Yoga Yard; a sacred pause to honour balance, renewal, and new beginnings. We'll gather in a sacred women's circle to connect, plant our seeds of intention, then move through an uplifting "Spring Rising" gentle-moderate yoga flow. A highlight of the day will be gathering for a healthy lunch time "Equinox Feast" locally prepared by Yoga Yard member Biljana Murphy. Biljana has a true passion for cooking divinely tasty food, and you can taste the love she puts into every bite (I have sampled her food a multiple occasions and trust me....it's delicious!) . There will also be tea, coffee, cold beverages and yummy snacks available all throughout the day. While we digest, we'll allow our creative energy to flow while we craft a beautiful Spring theme creation for your garden (it's a surprise!). As our time together winds down, we'll find stillness, as we attune our inner frequency in a healing "Equinox Attunement" soundbath, followed by our closing circle. Cost for this event is $140 + hst. *48 hours cancellation policy with full refund, but no refunds can be permitted with less than 48 hours notice.